Pine nuts - Pakistani Chilgoza (150g)
Regular price kr 127,50 Sale price
Pine kernels are the healthy top scorer when it comes to dietary fiber that is good for the stomach, satiates well, lowers cholesterol and is said to protect against gastrointestinal cancer. At the same time, they contain a lot of minerals and saturating protein.
High in polyphenols and vitamin E, pine nuts are great for a healthy lifestyle. They also provide the heart healthy fats and protein of nuts without the saturated fat. Pine nuts are also a good source of iron, zinc and copper. Edit
Pine nuts are a common ingredient in Mediterranean, Middle Eastern, and South Asian cuisines. The seeds of pine trees, also known as piñons or piñon nuts, are edible and nutritious. Pine nuts are very versatile and can be added to a variety of recipes, from salads to sauces to flatbreads.