Pure Himalayan Shilajit Resin - For Enhanced Energy, Focus and Overall Health - 20g

Shilajit contains fulvic acid and more than 84 minerals, so it provides a number of health benefits. It can act as an antioxidant to improve your body's immunity and memory, an anti-inflammatory, an energy booster, and a diuretic to remove excess fluid from your body.

Benefits of Shilajit
Here are some of the documented benefits of shilajit:

1. Anti-inflammatory properties: Shilajit contains compounds that have been shown to have anti-inflammatory properties. This makes it useful for treating conditions such as arthritis and other inflammatory disorders.

2. Antioxidant properties: Shilajit is a rich source of antioxidants, which help to protect the body against damage from free radicals. This can help to prevent a wide range of diseases and conditions, including cancer.

3. Boosts testosterone levels: Shilajit has been shown to increase testosterone levels in men, which can improve libido, muscle mass, and overall energy levels.

4. Enhances cognitive function: Shilajit has been shown to enhance cognitive function and improve memory in both animals and humans. It is also believed to have a calming effect on the mind, which can reduce stress and anxiety.

5. Supports the immune system: Shilajit contains compounds that have been shown to support the immune system, which can help to prevent infections and other diseases.

6. Reduces fatigue: Shilajit has been shown to reduce fatigue and increase energy levels in both animals and humans. This makes it useful for athletes and people with chronic fatigue syndrome.

7. Improves gut health: Shilajit has been shown to improve gut health by reducing inflammation and supporting the growth of beneficial gut bacteria. This can help to prevent a wide range of gastrointestinal disorders.

8. Supports heart health: Shilajit has been shown to have a beneficial effect on heart health by reducing blood pressure, cholesterol levels, and inflammation.

9. Anti-aging properties: Shilajit contains compounds that have been shown to have anti-aging properties, which can help to slow down the aging process and prevent age-related diseases.

10. Enhances nutrient absorption: Shilajit has been shown to enhance the absorption of nutrients from food, which can improve overall health and wellbeing.

How to use Shilajit?
A person can dissolve a pea-sized portion of shilajit in liquid and drink it up to three times a day, depending on the instructions on the package. The recommended dose of shilajit is 300 to 500 milligrams per day. However, it is important that a person speak with a doctor before taking natural supplements.